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Listen to the podcast “A Practical Idealist”. In this podcast, Dr. Bluth talks about the benefits of self-compassion for teens.

Bluth Co-writes Book on Mindfulness, Self-Compassion for Teens | Newsroom ( In this article, UNC Health announces the release of Dr. Bluth’s new book, Mindfulness and Self-Compassion for Teen ADHD.

Read Dr. Karen Bluth’s article about how teens need self-compassion during the pandemic, and a few specific tips that adults can do to help make this happen.

Hear interviews of Laura Prochnow Phillips and Karen Bluth discussing how self-compassion can help those who are searching for jobs

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